In the hustle of daily life, it is often easy for us to overlook the beauty of the little moments of the present. Recently, I’ve been reflecting on a Japanese concept that has profoundly enriched my perspective: ichigo ichie (一期一会).
I first encountered this idea through a book, which introduced me to this simple yet powerful philosophy. At its core, ichigo ichie reminds us to treasure each encounter as a unique, once in a lifetime experience, never to be repeated in the same way.
Inspired, I began seeking my own ichigo ichie moments–in my hobbies–painting and journaling, my work with the children, a warm cup of chai that I sip with delight every morning! It’s amazing how focusing on the present transforms ordinary moments into extraordinary ones. A laugh with a friend, the warmth of a child’s hug, or even the rhythm of a task done with care- all hold the potential for profound meaning when we open ourselves to them.
This winter break, I had the chance to truly embody ichigo ichie during a tea ceremony in Kyoto, just how I had read in the book. I came full circle! The experience was magical, enveloped in an atmosphere of serenity and mindfulness. Each gesture from the tea master was infused with intentionality and grace, inviting me to be fully present. It was a moment of connection–with the tradition, the people, and myself that I'll cherish forever.
As we move into the year ahead, I invite you to explore your own ichigo ichie moments. Whether it's through a quiet morning routine, creative pursuits, or simply pausing to savor a fleeting interaction, these moments can ground us in gratitude and wonder.
Wishing you the joy in the little things, and countless moments worth treasuring.
Warmly,
Dolly Solanki, Cedar Teacher